What to Eat and Drink

Hey there, folks! Seb here, just dropping in to give you the 411 on the carnivore diet. Now hold up - I'm not an expert or anything. I'm just a regular guy trying this diet and thought, "Why not share the adventure?" So, let's get down to the meat of the matter. Pun intended.

ADVICE

We'll kick things off with some advice. I've been rolling with the carnivore diet for a little while now, and let me tell you, it's been an exciting ride. I'll share my experiences, the ups and downs, and the stuff that's kept me going. Of course, I'll throw in some expert opinions to keep us grounded. After all, I'm not a doc! Here's what Dr Shawn Baker thinks about the whole shebang. Let's figure this thing out together, shall we?

A Meat Lover’s Smorgasbord of Advice

Whether you’re considering the diet or just curious, this article is a meat-lover’s smorgasbord of advice. Dive in and discover if the carnivore diet is right for you!

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MEAL PLANS

Moving on, let's dive into meal plans. You might think, "Seb, isn't it just a load of meat?" Well, yes and no. You'd be surprised at the combinations and little tweaks you can make to keep things fresh. I'll lay it all out for you - from the early-morning grub to the late-night munchies. And let's remember what the experts say about keeping a balanced approach. Here are some thoughts from the nutrition gurus.

FOOD LISTS

Alright, next up, food lists. What's on the menu, and what's got to hit the road? We'll make sure you've got the rundown on what's carnivore-approved. I did some experimenting myself, but hey, we can always learn a thing or two from the experts. Let's make sure we've got the bases covered. This is what the science folks recommend.

RECIPES

And lastly, we'll dig into some delicious recipes. Just because you're eating like a caveman doesn't mean your meals must be bland. I'm talking flavor, my friends. We'll examine the best cuts, spices, and cooking methods to ensure your taste buds are singing. And, for that gourmet touch, let's see what the culinary experts have up their sleeves. Check these chef-inspired carnivore recipes.

BOOKS

The Glucose Revolution: A Carnivore’s Perspective

Hey there, fellow meat lovers! I’ve just finished reading a fascinating book that’s been making waves in the health and nutrition world. It’s called “Glucose Revolution” by Jessie Inchauspé. Now, I know what you’re thinking: “Seb, you’re a carnivore diet enthusiast. What are you doing reading a book…

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The Carnivore Code: A Meaty Manifesto for Modern Health

The Carnivore Diet, a dietary approach that’s been gaining traction in the health and wellness world. If you’re curious about this meat-centric lifestyle, there’s no better place to start than with Dr Paul Saladino’s book, “The Carnivore Code.” A Book That’s Rare, Well-Done, and Everything in Bet…

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The Carnivore Diet by Shawn Baker: A Meaty Revolution in Nutrition

Have you ever considered a diet where you can eat as much meat as you want and still lose weight? Sounds too good to be true, right? Well, folks, buckle up because we’re about to dive into the world of the Carnivore Diet, as presented by none other than Dr

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The Carnivore Cure: A Meaty Solution to Your Health Woes

Have you ever found yourself in the middle of the grocery store, staring at the endless aisles of food, and thought, “What on earth should I eat?” If you’re like me, you’ve probably tried a smorgasbord of diets, from the kale-smoothie detox to the carb-cutting keto. But what if I

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Unmasking Medical Myths: A Review of “Lies My Doctor Told Me”

Hey there, health enthusiasts! Have you ever wondered if everything your doctor tells you is the gospel truth? Well, I recently stumbled upon a book that might just make you question everything you thought you knew about health and nutrition. It’s called “Lies My Doctor Told Me: Medical Myths That

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So there you have it. Keep checking back here for new insights, tips, and tasty treats. Let's walk this carnivore path together. Catch you later!